Saturday, April 25, 2015

PARABODY LAT PULLDOWN / LOW ROW MACHINE



EXCELLENT CONDITION


Using the Lat Pulldown / Low Row Machine is an outstanding way to develop the upper back and Lats. 

Built to last, this machine is ideal for effective back strengthening exercise.

Heavy Duty Construction

Strong Pulleys and Cables 

Adjustable Knee Holder

Uses Standard or Olympic Weights

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$250 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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TOTAL GYM 1700 CLUB


EXCELLENT CONDITION

INCLUDES OWNER'S MANUAL, EXERCISE GUIDE, AND MAT


The Total Gym 1700 Club gives you practically everything you need to start your own workout program to tone and strengthen the important muscle groups of your upper and lower body.
Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1700 Club, which helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym 1700 Club works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 1700 Club thus not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly. 
The Total Gym 1700 Club also offers several handy attachments that add a new dimension to your workout: a Pilates bar that helps you improve your range of motion and balance; a weight bar that lets you add up to 75 pounds of additional free weights to intensify your workouts (weights sold separately); dip bars and press-up bars; and an exercise mat to help protect your floor. All it takes to get in great shape is 15 to 20 minutes per day, three to four times a week. 

Key Features: 
Pilates Bar to add a new dimension to your workout by helping you improve your range of motion and balance 
Dip Bars and Press Up Bars add exercise versatility 
Exercise mat protects your floor 
A larger glideboard for workout comfort 
Wider tower for added stability 
Auto-lock height adjustment 

Dimensions: 94 x 24 x 44.5 inches, 69 pounds 

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$225 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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PARABODY BODYSMITH POWER RACK CAGE


VERY GOOD CONDITION

A power rack or a power rack cage is an essential piece of home gym equipment if you are serious about your weight training.

The reason why a power rack for a home gym is so essential is that it allows you to do all manner of exercises in total safety, and often without the need of a spotter or training partner. 

This is even more important if you are training with heavy weights.

Perform any set with confidence and safety with this versatile, heavy-duty power cage and bench.

Excellent for use with a variety of leg and upper body exercises including, Chin-ups. 
Squats, Calf Raises, Leg Exercises, Presses, Shrugs, etc.

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$400 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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Wednesday, April 22, 2015

BODY-SOLID FID46 BENCH WITH LEG DEVELOPER


EXCELLENT "NEW" CONDITION

Perfect for all types of barbell and dumbbell exercises, the Body Solid FID46 bench works great in power racks, Smith machines, and a host of other workout systems. 
The bench is outfitted with a heavy-gauge, 3-inch, round-stock-steel mainframe that's tough and durable, along with nine-position, 2.75-inch seat and back pads that will never bottom out. 
As a result, you can adjust the bench to several different foolproof positions, including flat, incline, and decline. 
The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned handgrips adding stability. 
And thanks to the bottom wheels, you can easily move the bench from the living room to the garage. 
Other details include upholstered 4-by-8-inch rollers and oversized brash bushings for friction-free movement and a weight capacity of more than 1,000 pounds. 
The bench, which measures 28 by 31 by 75 inches (W x H x D), carries a lifetime warranty.

List Price $475

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$295 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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ROGUE FLAT UTILITY BENCH


EXCELLENT CONDITION

No nonsense. No limitations. 
The Rogue Flat Utility Bench takes the weight bench back to basics, featuring 2x3" 11-gauge steel construction, a high-density Neoprene pad, and a pair of angled, wide-set legs for maximized stability.
Ergonomically designed and built in the USA, the Flat Utility Bench 2.0 offers a needed antidote to the wobbly flat benches and unwieldy FID weight benches routinely imported by the big box stores. 
While easy to maneuver at just 40 pounds, the Flat Utility Bench is also heavy-duty enough for a tank to sit on it. 
So no matter the size of the athlete or the intensity of the workout, you've got a rock solid foundation underneath you.

Specifications:
* Made in the USA
* 2x3" 11-gauge steel construction
* Angled legs for greater stability
* High-density Neoprene Pad
* Bench Pad Width: 12" (30.5 cm)
* Bench Pad Height: 18" (45.7 cm)
* Footprint: 47" x 14" (119 cm x 36 cm)

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$150 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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BODY-SOLID GRCH322 ROMAN CHAIR


EXCELLENT CONDITION

Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. 
Thick, double-stitched DuraFirm"! pads and oversize 8" foam rollers provide comfort and support.
With the Body-Solid GRCH322 Roman Chair you can strengthen your lower back, glutes, and abs in a comfortable and precise position with this dual hyperextension/Roman chair. 
The only hyperextension chair of its kind that provides several variations, the Body-Solid GRCH322 Roman Chair lets you lock in at a 45-degree angle for slanted hyperextensions, or use the adjustable foot roller system and adjustable seat to perform traditional hyperextensions. 
Even better, the multiple adjustments--which include a variable footplate--accommodates all body types and sizes. The Body-Solid GRCH322 Roman Chair which also lets you perform Roman chair sit-ups, measures 43"H x 45"L x 26"W 
The Body-Solid GRCH322 Roman Chair allows you to strengthen your lower back, glutes and abs in a comfortable and precise position. 
Body-Solid is here to make sure you get the absolute most from your workout, the ability to push your limits, the room to excel. 
Body-Solid GRCH322 Roman Chair is an industrial strength training partner that doesn't try to change how you workout, it works with you.
If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the Body-Solid GRCH322 Roman Chair is definitely the foundation of the ultimate system.
The Body-Solid GRCH322 Roman Chair is specially designed to focus on your lower back, glutes, and abs in a safe and efficient manner.

Specifications:
* Commercial 2"x 3" heavy-gauge steel construction
* Extra-wide base eliminates rocking
* Extra-thick 3¾" DuraFirm™ support pads
* Oversize foam rollers are pop-pin adjustable both vertically and horizontally to fit all size users
* No-slip step-up surface for safe positioning
* Ideal for home and commercial use
* 43"H x 45"L x 26"W

List Price $490

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$250 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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VALOR FITNESS BD-3 SQUAT STANDS


EXCELLENT CONDITION

Build your muscles and tone your body with these Valor Fitness BD-3 Squat Stands, and augment your home gym repertoire. 
Enjoy getting in shape with these squat stands that feature an expandable solid base and chrome back plate with easily adjusted safety spotters
The stands are adjustable to fit each person's height. 
The expandable H frame bases allow a stable stance while in use. 
Safety catch bars available for emergency needs. 
Rubber end caps provide protection and stability.

Features / Benefits 
* Solid Base Expandable with each base covering 400 square inches of surface. 
* 43" Upright Posts. 
* Adjustable base for larger footprint adding more stability 
* 5" back plate to catch bar as lifter maneuvers back to stand. 
* 2.5" mouth opening for bar support 
* Safety spotters on each post can be adjusted accordingly. 
* Range of 43" to 70" 
* For added safety, do not practice squats alone. Always have a spotter.

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$139 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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Monday, April 20, 2015

BOWFLEX SELECTTECH 5.1 SERIES ADJUSTABLE BENCH


EXCELLENT CONDITION

Get more out of your workout using the Bowflex SelectTech 5.1 Series adjustable bench. 

It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. 

Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. 

It's the perfect way to transform your space into a personal fitness center. 

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. 

It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. 

It comes standard with a removable leg hold-down brace for added decline position support.

It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). 

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$175 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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GOLD'S GYM XRS20 OLYMPIC SQUAT RACK WITH BENCH


VERY GOOD CONDITION 

The Gold's Gym XRS 20 is an Olympic bench and freestanding squat rack with adjustable bench. 
The squat rack adjusts from 27" to 59" with 14 positions:
* Adjustable Safety Spotters - Get a safe, effective workout with these 9.5" spotters that support you during bench press and squat-type workouts.
The detachable multi-position bench:
* Bench adjusts 6 positions from decline to flat to 90 degree incline for shoulder / military presses
* 6-Roll Leg Developer -Build and develop your quads, hamstrings, glutes and hip-flexors with this 6-roll leg developer.
* Rolled Preacher Pad - Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort.
* Detachable Curl Yoke - Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station.

Top Features:
* Olympic Multi-Position Bench 
* Power Catch Uprights 
* Squat Center Detachable Olympic Multi-Position Bench - choose an incline, decline or flat surface on this multi-position bench, which can be separated from the uprights for the ultimate in core, ab, bicep and leg workouts. 
* Power Catch Uprights strong and sturdy, these Olympic-width, Power Catch uprights are built to withstand the toughest workouts. 
* Squat Center safely perform squats with the Squat Center that incorporates strong uprights with Power Catch technology and extra-long safety spotters.
* Weight storage posts
* 600 Lb. Weight Capacity 

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$295 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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