Sunday, June 26, 2016

LIVESTRONG FITNESS LS10.0E ELLIPTICAL


VERY GOOD CONDITION

INCLUDES OWNER'S MANUAL



Enjoy a low-impact workout while diversifying your exercise routine with the Livestrong LS10.0E elliptical trainer. The LS10.0E reduces stress on your legs by mimicking the natural path of your ankle, knee, and hip joints. Because your feet remain on the pedals at all times, there is zero impact, making the trainer a great option for people with sensitive joints, folks who are rehabbing after knee injuries, or even newcomers starting a fitness program for the first time. An elliptical also offers a full-body workout that includes resistance for the quadriceps, chest, back, hamstrings, glutes, triceps, and biceps. As a result, you'll tone your muscles while keeping your metabolic heart rate up, helping you burn calories long after your workout is finished. 
It takes a heavy flywheel to produce a smooth performance. The LS10.0E more than qualifies, with a 23-pound flywheel that produces a smooth, fluid motion designed to withstand years of use. The trainer also offers a long 20-inch stride length that provides a wider range of motion. Paired with a flat ellipse shape, the stride length encourages a natural walking and running motion for users of all heights. Even the frame itself is designed to create a natural feel. Derived from extensive biomechanics research, the SixStar-certified frame focuses on all areas that impact the feel and comfort of an elliptical, including body positioning, handlebar spacing, elliptical footpath, pedal placement, elliptical access, and the trainer's drive mechanism.
The LS10.0E includes 11 different workout programs to keep you fit, including Manual, Weight Loss, Muscle Toner, Strength Builder, Constant Watts, Mellow Johnny's Trail, Lance's Climb, Lance's Descent, Max Cardio, Custom, and downloadable Livestrong.com programs. The trainer is also equipped with a Power Incline function. With the touch of a button, you can take your workout to the next level with 20 different incline levels. And it's easy to monitor your workout progress thanks to the built-in console, which includes a backlit LCD display and two LED feedback windows that track your time, resistance, incline, distance, speed, and more.
Other details include contact heart rate grips, a CoolFit personal workout fan to keep you cool, and plug-and-play speakers that work with any audio device, including iPods and iPhones. 

Specifications:
* Frame type: SixStar certified
* Flywheel weight: 23 pounds
* Incline type: Power Incline
* Incline range: 0 to 100 percent in 5-percent increments
* Stride length: 20 inches
* Resistance range: 1 to 20
* Step-on height: 10 inches
* Pedal cushioning: Rubber insert
* Console display: Backlit LCD and 2 LED feedback windows
* Programs: 11
* Workouts: Manual, Weight Loss, Muscle Toner, Strength Builder, Constant Watts, 
Mellow Johnny's Trail, Lance's Climb, Lance's Descent, Max Cardio, Custom, and Livestrong.com
* Workout tracking: Livetrack Interactive
* Quick resistance keys: Yes
* Quick incline keys: Yes
* Built-in speakers: Yes
* Personal fan: CoolFit fitness fan
* Heart rate: Contact grips
* Capacity: 325 pounds
* Dimensions: 24 by 67 by 76 inches (W x H x D)
* Weight: 199 pounds

MSRP: $999

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$495 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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BODY-SOLID POWER CAGE / SQUAT RACK WITH LAT / LOW ROW


VERY GOOD CONDITION


Freedom of movement combined with adjustable racking and safety positions make the Body-Solid Cage a must-have for those who want to strength train without compromise. 

Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. 

If you want to get bigger and stronger fast, this is what you need.

Fire up your workouts with the wide "walk-through" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. 

It's complete with multiple positions, four adjustable bar holders and two adjustable safety bars so you can keep your exercise routine simple and effective.

The rack / cage is designed to work with all types of benches and engineered for extreme workouts. 

The lat attachment provides "No-Cable-Change Technology" which makes transitions between high and low pulley exercises effortless, and offers so much more than just great lat pull-down and seated row workouts. Includes lat pulldown and low row bars

You can also perform a variety of other high and low pulley exercises such as shrugs, upright rows, leg adduction and abduction, triceps press downs, biceps curls and much more! 

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$595 OR BEST REASONABLE OFFER


(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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Wednesday, June 22, 2016

BODY-SOLID LEG PRESS / HACK SQUAT MACHINE


VERY GOOD CONDITION


Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly powerful, comfortable and safe. 

As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. 

Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions.

Dimensions: 56"H x 83"L x 34"W

Special Features
* Quad track roller system operates smoothly and distributes weight evenly
* Back pad utilizes a quick flip-and-lock mechanism
* Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat 
* Easy-access under-carriage plate load system.
* Extra heavy duty 2" x 4" 11-gauge steel mainframe minimizes tensional flex

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$695 OR BEST REASONABLE  OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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Tuesday, June 14, 2016

BODYSMITH FROM PARABODY POWER RACK CAGE WITH DIP ATTACHMENT



VERY GOOD CONDITION


A power rack or a power rack cage is an essential piece of home gym equipment if you are serious about your weight training.

The reason why a power rack for a home gym is so essential is that it allows you to do all manner of exercises in total safety, and often without the need of a spotter or training partner. 

This is even more important if you are training with heavy weights.

Perform any set with confidence and safety with this versatile, heavy-duty power cage 

Includes a dip attachment that can be height adjusted.

The cage is excellent for use with a variety of lower and upper body exercises including, Chin-ups, Squats, Calf Raises, Leg Exercises, Presses, Shrugs, Dips etc.

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$495 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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SOLE FITNESS E35 ELLIPTICAL MACHINE


EXCELLENT CONDITION

INCLUDES OWNER'S MANUAL AND HEART MONITORING CHEST STRAP



The Sole E35 elliptical machine provides a challenging cardio workout, supported by a blue, backlit LDC display that helps you track essential training data. The console includes a built-in cooling fan, water bottle holder, and speakers that allow you to plug in an MP3 player and listen to your favorite play list while you work out.

Technology:
* Quiet drive system: Fluid, natural motion functions in both forward and reverse. The combination of a heavy, 29-pound flywheel and high gear ratio equates to an extremely smooth feel.
* Power incline: Additional resistance and variable positions mean a diverse, challenging cardio workout with the touch of a button. The ramp angle is fully adjustable from 0 to 30 degrees, allowing you to target and individually work all major lower body muscle groups.
* Advanced sensor systems: Stationary handle bars with built-in pulse sensors for monitoring your heart rate and a heart rate chest strap are great for ongoing pulse monitoring, and heart rate interactive programs.
* Oversize foot pedals: Pedals were designed in collaboration with a leading physical therapist, and Sole engineers have created a two-degree inward slope to the foot pedals, reducing ankle and knee stress common in many elliptical machines. The foot beds are also adjustable for customized comfort.
* Four rear wheels on heavy-duty rails: The design ensures a smoother, more stable feel, and reduce side-to-side foot pedal motion.

Dimensions:
* Measures 27 by 58 by 83 inches (W x H x D)
* 215-pound weight
* 375-pound weight limit

Controls & Features:
* Adjustable pedals and console
* Power adjustable stride and incline
* 20-to-22-inch maximum stride length
* Six standard programs
* Two custom programs
* Two heart rate programs
* Pulse grip and chest strap heart rate monitoring
* Includes heart rate chest strap
* LCD console with 7.5-inch display
* Front drive system
* Built-in fan
* 15-inch pedals
* Includes sound system and water bottle holder

MSRP: $2299

==================================================

$695 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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IRON GRIP STRENGTH (IGS-8862) OLYMPIC BENCH / SQUAT STAND



EXCELLENT CONDITION


Features:
* Six position FID bench
* Adjustable & detachable preacher curl bicep pad.
* Dual function leg developer
* Walk-in squat feature
* Adjustable bar and safety catchers
* Accepts Olympic barbell and weight plates
* Maximum loading 595lbs
* Maximum user's weight: 300 lbs
* Maximum weight on uprights: 600 lbs. 
* Maximum weight on leg developer: 100 lbs
* Two well positioned weight plate storage posts
* Dimensions: L 80" x W 62" x H 60" 

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$285 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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Saturday, June 11, 2016

280 LBS. YORK MILLED OLYMPIC WEIGHT PLATES



VERY GOOD CONDITION


INCLUDES:
2 -- 45 lb.
4 -- 25 lb.
6 -- 10 lb.

6 -- 5 lb.
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TOTAL 280 lbs.

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$280

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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BODY-SOLID (GFB350) BARBELL / DUMBBELL FLAT BENCH



EXCELLENT "NEW" CONDITION


If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! 
Increase your strength and flexibility with this ultra-tough workout bench. 
DuraFirm extra-thick upholstery adds comfort and stability to your exercise routine.

Features
* Perfect For All Basic Barbell and Dumbbell Exercises 
* Commercial 2" x 3" Heavy Gauge Steel Mainframe 
* Wide Base Eliminates Rocking 
* Extra-thick DuraFirm Pad 
* Wheels for Easy Moving
* Dimensions: 20"H x 46"L x 23"W
* Weight: 44 pounds

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$150 OR BEST REASONABLE OFFER

(CASH ONLY PLEASE)

CALL PETE AT 401-952-3990



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